Ingredients:
Fish steaks:2 lbs
Turmeric-1 tsp
Fenugreek powder/methi podi:1/4 tsp
salt:1 tsp or to taste
Chilli powder:1 1/2 tsp
Ginger Garlic Paste: 1tsp
Oil: 1 tsp
Corainder Powder:1 tsp
lime/lemon juice : 1tsp
Coriander leaves Chopped: 1/4 cup.
Kitchen Equipment/utensils:
Large skillet (wide pan).
Blender or Mixer.
Cooking Method:
- Clean, wash and pat dry fish steaks with paper towel then marinate the fish with all the marination ingredients.
- Let is rest in refrigerator for 30 min- 1 hr.
- Heat the skillet on medium flame, place the fish and let then sear for couple minutes until the crust forms, then they can be easily flipped.
- let them sear on both sides and then cook for 20 minutes on low flame by flipping couple times and no more.
- Garnish with Coriander leaves.
Tips:
- Use, Tilapia, Black seabass or any fresh water fish. Salmon steaks also work best.
- Steak are fish cut in indian style with skin on as seen in pic.
- For friends in US, check in chinese stores, they have aquarium with live fish and they cut as we want and give head and tail too
- Safety Tip: DO NOT EAT CATFISH IN US they are called maardulu in telugu and not good for health.
- Goes well with Sambhar or Dal or any pasta Side Dish.
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